https://blissmamadoula.com/massage-therapy daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098774227-GJK49B6ANGKKVBDN6KH6/Elmi260120-51.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1602008209867-LFXMUQFFS6QEHMOQ5RYT/ElmiBlissMama-101.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1602007066891-WS0UBLWKDABYXUVLOHDD/145.jpeg Massage Therapy - Prenatal Massages Pregnancy is a remarkable journey. Prenatal massage focuses on the special needs of you mamas-to-be as your body goes through the dramatic changes of pregnancy, nurturing your body and mind using techniques that are safe and beneficial for you and your baby. Prenatal massage benefits all of your body’s systems, improving circulation, easing pregnancy discomfort and promoting deep relaxation, resulting in improved sleep. It also relieves depression and anxiety, helping the mama-to-be prepare for labour. After an initial consultation and assessment, treatments are done on a side lying position to help reduce the pressure on the vena cava, which can impact the blood flow to mother and baby and if appropriate, a professional pregnancy cushion is available for those who prefers lying on a prone position. With the help of a bolstering system an ideal posture for your comfort, safety and relaxation is achieved. The massage can be carried out from the first day to the last day of pregnancy. https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1602007656496-X9TIYNGI3VWSVNCWMICL/Elmi260120-48.jpg Massage Therapy - Postpartum Massages The postpartum period is a delicate time for a new parent. After delivery a your physical body goes through a tremendous shift and daily life is more demanding with caring for an infant combined with sleep deprivation. In some cultures postpartum massage helps ease aches, pains, stress, fatigue, and postpartum depression. It promotes relaxation, helping new mamas to sleep better. It also helps the body return to its pre-pregnancy state and improves blood circulation. Overall, postnatal massage promotes a new parent's emotional, mental and physical wellbeing. The massage can be arranged with the baby close to you so there will be time allowances for baby cuddles. Better yet, arrange a time when your partner is home to mind the baby while you have time to yourself. Traditional Malay postpartum massage care packages to aid in further healing are also available. This is an mother focused package that honours you as a new parent and your birth journey. A large part of this treatment is focused on warmth and restoring blood circulation and womb health. Please enquire with me directly for prices and availability. https://blissmamadoula.com/bliss-mama-doula daily 1.0 2024-03-15 https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098769853-GJ48EYM2EVZD8AYMOWTT/Elmi260120-46.jpg Bliss Mama Doula https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1602006262011-MGY2I1ATRE1VHBIMKI72/Elmi260120-5.jpg Bliss Mama Doula - Birth Doula Support Pregnancy and early parenthood are life changing, transformational periods that you will carry throughout your life and my goal is to protect that memory. I will support your choices, reassure, empower, celebrate and hold your hand through this process, without bias or agenda. https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1589093957907-JWQ80QPN9TTCWDT3PM8P/image-asset.jpeg Bliss Mama Doula - Postpartum Doula Support During the postpartum period your mind and body are engaged in deep and important work that transverses the mental, physical, emotional and spiritual. This is your time to prioritise rest and healing. When you hire me as your postpartum doula, you’ll receive my non-judgemental support as I guide you towards a positive and memorable postpartum experience. I also offer a closing ceremony and bengkung belly wrapping. https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1602006308421-77MKWVBVKJJDTU470S01/7.jpg Bliss Mama Doula - Massage Therapy Whether it is a pampering prenatal or a well deserved mama massage, every session is personalised to your needs and is guaranteed to leave you feeling recharged, nurtured and ready to meet the challenges and joys of parenthood. https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1544713008634-72AHPUHG9WGUAPJFDKMX/49.jpeg Bliss Mama Doula - In the comfort and safety of your own home Schedule an appointment with Bliss Mama today https://blissmamadoula.com/doula-support daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583101308798-8U9BVBZDSK10EKA3YCA0/Elmi260120-10.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583103308511-N4HCAND7JLXSNED8WMXN/ElmiShanay-2+%281%29.jpg Doula Support - Postpartum Doula Support The Birth of a Mother Planning ahead for the postpartum period allows you to feel organised, look forward to and enjoy this transformational time together as a new family. What does the ideal postpartum period look like to you? Perhaps you’ll need a nurturing meal, or some gentle advice, a comforting massage, or just an extra pair of hands around your home. By pre-booking me as your postpartum doula, you can be assured I’ll be there to make sure you are both fed, supported, comforted as you step into your new roles as parents. I promise to work with and for you and your growing family and help you prioritise slowing down, healing, and whole-person centered care. It Takes a Village Will birth go to plan? In most cases, it does not! I have years of experience in taking care of mothers and helping new families adjust to their new lives and would love to help nurture you and your growing family as you navigate your new roles together. Traditionally, these caregiving roles we were held by immediate family members who were living close by. However, as our lives become more fast paced and global, the option to involve family may not be available and building up that new network (i.e. your village) takes time. This is where I can step in and pamper you with the care that you thoroughly deserve. The postpartum period needs to be treated as a special time, when women deserve extra care. Your mind and body are engaged in deep and important work that transverses the mental, physical, emotional and spiritual. This is your time to prioritise rest and healing. When you hire me as your postpartum doula, you’ll receive my non-judgemental support as I guide you towards a positive and memorable postpartum experience. https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1602715319416-DTUJDO9XOTBVK3I50WMF/Elmi260120-1.jpg Doula Support - Birth Doula Support With presence, touch, connection…. As your doula, my focus is on you and supporting you through your exciting journey of pregnancy, birth and parenthood. The childbearing year is a life changing, transformational period that you will carry throughout your life and my goal is to protect that memory. I provide emotional, physical, and educational support. My goal is to support your choices, reassure, empower, celebrate and hold your hand through this process, without bias or agenda. …. compassion, listening, respect. No matter where and how you give birth, a doula’s goal is to fully support your birth intentions and to provide a continuous care model during your pregnancy, birth and during the postpartum period. Every client’s story is unique and my speciality is working with clients during the entire perinatal period, using my unique skill set as a certified massage therapist and doula. My packages are fully customisable and designed to give you the best level of comfort and care. Book me for a prenatal massage or let’s schedule an introduction meeting to see how I can best support you and your growing family. My birth doula package includes: Unlimited phone and email support 24/7 on-call delivery status beginning two weeks prior to estimated due date until delivery Up to 2-3 prenatal visits to help plan for your birth, discuss birth preferences, explore comfort techniques, and address any concerns or questions Continuous support during your entire labour for you and your birth partner, until your baby is born Immediate postpartum support for up to two hours (depending on need) at place of birth One postpartum visit either at your home or place of birth to ensure your well being, assist with feeding support, connect you with additional resources if needed, and to process your birth experience (this can be tailored to your needs) A Closing the Bones ceremony can be added-on for all birth doula clients. https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098640378-S7P5AMLGQ7N52QGDB1OJ/Elmi260120-32.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098618944-V9QWLD2Q9RYBLOVLFE2M/Elmi260120-16.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098616835-FRJOECF13WYTY3RGYN98/Elmi260120-17.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583192089073-Z4L1YAQ3T9O9VUHSM7IV/Elmi260120-20.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098639852-QFB6ECXSACX6OU02QW2T/Elmi260120-30.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098635029-ZDO623FUKRZGO2QFGSCW/Elmi260120-28.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098764645-R73C8Q4MVOWVY5KHIFE7/Elmi260120-31.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098647414-7NQ9DGG5PNK7JXUDS03H/Elmi260120-35.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098644094-TJV8TSPBYX8OEURN0V2S/Elmi260120-37.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098771199-DDHMA622CEP2B3V7M4R2/Elmi260120-48.jpg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583099054740-VERR087UDHRY7I8R5D3S/File16.jpeg Doula Support https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583098774227-GJK49B6ANGKKVBDN6KH6/Elmi260120-51.jpg Doula Support https://blissmamadoula.com/about daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/3068deb8-ca1e-4f25-bd14-f5e08748a1c6/HAUTNAH_LovisTrummerPhotography_DoulaPotr%C3%A4ts579.jpg About Bliss Mama - Hello! My name is Elmi Amran, your ally, and companion through the beautiful and powerful journey of pregnancy, birth, and early parenthood. I live in the in-between - between modern medicine and ancient ritual, between body and spirit, between what we call work and what I can only call care. https://blissmamadoula.com/contact daily 0.75 2024-03-04 https://blissmamadoula.com/price-list daily 0.75 2024-04-23 https://blissmamadoula.com/impressum daily 0.75 2024-05-10 https://blissmamadoula.com/testimonials daily 0.75 2025-10-27 https://blissmamadoula.com/privacy-policy daily 0.75 2020-09-16 https://blissmamadoula.com/birthinitiation daily 0.75 2023-05-15 https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/1583101308798-8U9BVBZDSK10EKA3YCA0/Elmi260120-10.jpg Birth Classes - Pregnancy Journey Series Welcome! Hello, beautiful souls! I invite you to join me for a transformative 5 week journey of holistic birth mentorship. It's about embracing the sacred, transformative, and life-affirming journey of pregnancy, childbirth, and parenthood. It's about connecting with your inner wisdom, intuition, and power, and tapping into the ancient wisdom and traditions of birth that have been passed down through generations. This holistic birth education course is like no other- it honours the physical, emotional, and spiritual needs of both you and your baby. I provide a nurturing and supportive space where you can explore relaxation and pain management techniques, learn about different birth options, embrace the power of your breath and body, using embodiment, movement and alignment practices, and connect with other like-minded souls who share your journey. As an experienced and compassionate doula, educator and healer, I will guide you on a journey of self-discovery, healing, and empowerment. I offer a range of practices, including meditation, visualization, massage, hypnobirthing and sound healing, to help you connect with your inner wisdom, release fears and anxieties, and cultivate a sense of calm, peace, and trust in your body's ability to birth your baby. (4) 2 hours of group involvement (1) one-on-one mentoring with me What are some of the topics that we will cover: If you are seeking a holistic and transformative birth education experience that honours your unique needs, preferences, and spiritual beliefs, come join us. Let us journey together, embrace the power of birth, and welcome new life into the world with love, grace, and joy. I can't wait to meet you! Course dates: 16 June - 7 July 3 Septemer https://blissmamadoula.com/birth-preparation-for daily 0.75 2023-06-16 https://blissmamadoula.com/classes-workshops daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5abbd7c2aa49a1b4940e2cfc/98e12c05-668e-43c7-8f34-64170c5a1f21/IMG_7289.jpg Classes & Workshops - Classes and Workshops **What's in the Works?** Bliss Mama Doula is my passion project, I’m pleased to present a comprehensive array of empowering and informative courses designed to support you on your journey to parenthood. As an exclusive invitation to birth workers, offering specialized courses tailored to enhance your skills and expertise in supporting expectant families. These transformative sessions cover various aspects of holistic birth preparation and care, offering a wealth of knowledge and practical skills to enhance your experience. Please stay tuned for the upcoming dates of these invaluable courses: DATES TO BE ANNOUNCED 2025: 1. **Holistic Birth and Postpartum Preparation Journey Course (5 weeks) and 1 x one-on-one session:** In this five-week journey of holistic birth preparation course with me, comprehensive modules featuring hypnobirthing, integrating science and holistic practices complemented by a personalized one-on-one (online) session to address your specific needs and concerns. 2. **Optimal Maternal Positioning for Birth (1 session):** Gain insights into optimal maternal positioning techniques for childbirth, contributing to a smoother and more comfortable birthing process. 3. **Holistic Newborn Care partnered with Shanay Rocker, doula (1 session):** Join Shanay Rocker and I, for a session focused on holistic newborn care to guide you through the initial stages of parenthood. 4. **Prenatal Massage Workshop for Birth Workers and Professionals (1 session):** Elevate your skills as a birth worker or professional with this prenatal massage workshop, designed to enhance your ability to provide nurturing care to expectant birthers. 5. **Traditional Malay Postpartum Care course for Birth Workers and Professionals (1 session):** Explore the traditional Malay postpartum care practices tailored for birth workers and professionals, offering culturally informed insights into postnatal well-being. 6. **Private Baby Massage Course:** Delve into the art of baby massage, a bonding experience that promotes relaxation and overall well-being for both you and your little one. Warm regards, Elmi, Bliss Mama Doula https://blissmamadoula.com/newborn-me-postpartum-massage-package daily 0.75 2023-10-27 https://blissmamadoula.com/new-page-2 daily 0.75 2024-02-15 https://blissmamadoula.com/store daily 0.75 2023-09-20